post

Simple Fresh Cabbage Salad

Fresh Cabbage salad
Print Recipe
Fresh Cabbage salad
Print Recipe
Ingredients
Servings:
Instructions
  1. With a sharp knife, slice the cabbage into very thin shreds. Place shredded cabbage in a large bowl and add salt. Scrunch it for some time with your hands.
  2. Add vinegar and oil and mix it well. Taste it and adjust the seasoning if needed.
  3. The salt makes it soft and the cabbage juices are extremely powerful, packed with good nutrients. Enjoy!
Share this Recipe
post

Avocado Dip

Avocado Dip
Print Recipe
Avocado Dip
Print Recipe
Ingredients
Servings:
Instructions
  1. Halve the avocados, get rid of the stones and spoon the flesh into a bowl. Add all the other dip ingredients, add a pinch of salt and pepper and mash well with the fork. You can make this really smooth or rustic and chunky, it is up to you.
Share this Recipe
post

Cauliflower Soup

Cauliflower Soup
Print Recipe
Cauliflower Soup
Print Recipe
Ingredients
Servings:
Instructions
  1. Heat the oil on a medium heat in a large soup pot. Add the garlic and all the vegetables and cook for 10 minutes until the vegetables are softened but not coloured, stirring occasionally.
  2. Add the water (stock) to the pan, stir well and bring to the boil. Cover and turn the heat down to low. Simmer for 15min or until the vegetables are cooked through.
  3. Remove from the heat. Blend with the hand blender until smooth and season to taste. Sprinkle with some fresh chopped parsley.
Share this Recipe
post

Potato Leek Soup

Potato Leek Soup
Print Recipe
Potato Leek Soup
Print Recipe
Ingredients
Servings:
Instructions
  1. Cut the leeks lengthwise and wash any dirt or mud hiding inside. Slice the white and light green parts of the leeks.
  2. Heat the oil on a medium heat in a large soup pot. Add the chopped leeks and some salt then cook, stirring regularly until soft and wilted.
  3. Add the potatoes, bay leaf and water (broth) and bring to a boil. Cover and turn the heat down to low. Simmer for 15min or until the potatoes are very soft.
  4. Remove the bay leaf then blend the soup about half of the soup if you want a chunky soup or all of it if you like the soup to be smooth.
  5. Add freshly ground pepper and more salt to taste. Sprinkle with some fresh chopped parsley.
Share this Recipe