post

Date And Oat Bliss Balls

Date And Oat Bliss Balls
Print Recipe
Date And Oat Bliss Balls
Print Recipe
Ingredients
Servings:
Instructions
  1. Place dates in a pot of water and bring to the boil.
  2. Drain the dates and put the liquid into a container and set aside.
  3. Place drained dates, coconut, oats and cacao in a food processor.
  4. Add roughly 1/4 of the date liquid to the mix and process (you may need a little more liquid than this, add it slowly until the mix holds its shape. If you accidentally add too much liquid add a little more of the other dry ingredients to balance)
  5. Roll mixture into 12 balls and store in the fridge or freezer.
  6. Roll in extra coconut if desired
  7. Make extra and freeze them!!
Share this Recipe
post

Butterflied roasted eggplant salad

Butterflied roasted eggplant salad
Print Recipe
Butterflied roasted eggplant salad
Print Recipe
Ingredients
Servings:
Instructions
  1. Heat the oven to 190°C. Rinse the eggplant under cool running water, then pat dry with a clean kitchen towel.Place the eggplant onto the baking sheet and prick in several places using a fork. Bake until incredibly tender and the skin is wrinkly, 45 minutes to 1 hour. Cool 10 to 15 minutes until easily handled.
  2. In the meantime combine the tomatoes, garlic, chopped thyme, salt and pepper, drizzle with some olive oil. Allow to stand for half an hour before serving.
  3. Holding the stem in place, butterfly the eggplant so it opens almost like a panel, with the flesh totally exposed. Score the flesh crosswise.
  4. Top with the roasted tomatoes then with the crumbled feta. Garnish the eggplant with parsley. Drizzle over a little olive oil. Serve with some pitta bread on the side.
Share this Recipe