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Poached eggs and avocado toast

Poached egg and avocado toast
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Poached egg and avocado toast
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Ingredients
Servings:
Instructions
  1. Bring a pot of water and 2 tablespoons of vinegar to a full boil. Once boiling reduce the heat so the water is simmering. Use a spoon to swirl the water into a whirlpool.
  2. Break an egg carefully into a bowl or saucer. Slowly tip the egg into the centre. Cook for 3-4 minutes or until the white is set. Lift the egg out with a slotted spoon and drain it on kitchen paper.
  3. Meanwhile toast the bread.
  4. Cut the avocado in half and remove the stone. Mash the avocado and lemon juice. season well with salt and pepper.
  5. Spread the avocado mix onto each slice of toast and top each with a poached egg. Sprinkle with fresh herbs.
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Beetroot, cucumber and feta cheese salad

Beetroot, cucumber and feta cheese salad
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Beetroot, cucumber and feta cheese salad
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Ingredients
Servings:
Instructions
  1. Peel, seed and finally chop cucumber.
  2. Peel and grate trimmed beetroot.
  3. Chop onion finely.
  4. Combine cucumber, beetroot, onion and juice in large bow.
  5. Crumble the feta over the salad.
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Baba Ganoush

Baba Ganoush
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Baba Ganoush
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Ingredients
Servings:
Instructions
  1. Preheat an oven to 200°C.
  2. Place eggplants onto the baking sheet and prick in several places using a fork. Roast eggplants until very soft; 25 to 30 minutes. Cool 10 to 15 minutes until easily handled.
  3. Meanwhile, combine tahini, lemon juice, garlic, cumin and the salt in a medium bowl. Set aside so the flavours meld.
  4. Remove and discard skin from eggplant. Using a fork, mash the eggplant to a paste.
  5. Add tahini paste. Mash eggplant into tahini mixture with a fork until somewhat smooth with some texture remaining. Cool to room temperature then stir in parsley and drizzle the top with olive oil. Store in an airtight container and refrigerate up to 5 days.
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