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Avocado halves with balsamic vinegar and olive oil

Avocado halves with balsamic vinegar and olive oil
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Avocado halves with balsamic vinegar and olive oil
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Instructions
  1. Shake a little salt into the hole, and then add a splash of balsamic vinegar. Pour in about a teaspoon of olive oil.
  2. Eat the avocado with a spoon, starting in the middle and working your way to the skin or use as a dipping sauce for any crusty or rustic type bread.
  3. Enjoy as a delicious snack or appetizer.
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Avocado, feta and tomato toasted sandwich

Avocado, feta and tomato toasted sandwich
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Avocado, feta and tomato toasted sandwich
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Ingredients
Servings:
Instructions
  1. Preheat a sandwich press or similar.
  2. Assemble sandwich on work area having a slice of bread, avocado slices, tomato slices and cheese. Top with second slice of bread.
  3. Cook until golden and cooked through.
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Poached eggs and avocado toast

Poached egg and avocado toast
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Poached egg and avocado toast
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Ingredients
Servings:
Instructions
  1. Bring a pot of water and 2 tablespoons of vinegar to a full boil. Once boiling reduce the heat so the water is simmering. Use a spoon to swirl the water into a whirlpool.
  2. Break an egg carefully into a bowl or saucer. Slowly tip the egg into the centre. Cook for 3-4 minutes or until the white is set. Lift the egg out with a slotted spoon and drain it on kitchen paper.
  3. Meanwhile toast the bread.
  4. Cut the avocado in half and remove the stone. Mash the avocado and lemon juice. season well with salt and pepper.
  5. Spread the avocado mix onto each slice of toast and top each with a poached egg. Sprinkle with fresh herbs.
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Avocado Dip

Avocado Dip
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Avocado Dip
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Instructions
  1. Halve the avocados, get rid of the stones and spoon the flesh into a bowl. Add all the other dip ingredients, add a pinch of salt and pepper and mash well with the fork. You can make this really smooth or rustic and chunky, it is up to you.
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